Shifting from survival mode to thriving with research-backed tools and a fresh take on mental wellness for chronic bosses.
Mental health is about more than just making it through the day. In this column, Laurie invites readers to reframe their experience from surviving to thriving by applying the science of human flourishing. She explores the pillars of well-being, the power of reframing, and the essential role of community in mental health. With a mix of research-backed insights and practical tools, this beat is a guide for chronic bosses who are ready to prioritize mental wellness and build lives that feel as good as they look.
Lauren Perna is the CEO and Lead Writer of Lauren Perna Communications, a New England-based firm that helps clients tell their story through content strategy and copywriting. Clients include life sciences companies, healthcare organizations, and other game-changers, all united by their passion for improving lives.
Lauren is also a fierce advocate for mental health awareness and care. She is an award-winning community leader, recognized for her work as part of the Women’s Business League Neponset Valley Chapter. She is also the Chapter Leader and Founding Member of the Chronic Boss Collective, and she’s an elected Town Meeting Member. She received her Bachelor of Arts from Fordham University, and she holds a certificate in Digital Marketing from Columbia University/Emeritus.