Liz Carmines
The Well-Balanced Chronic Boss
Helping entrepreneurs build thriving businesses without sacrificing their mental health.
Success means nothing if it costs you your sanity. In this column, Liz brings the real talk on running a business without burning out. As a social media manager and business owner, she shares grounded, practical strategies for protecting your mental health while building a brand. From client boundaries to content planning that actually honors your energy, Liz offers the mindset shifts and systems that make balance possible. Because your well-being isn’t a luxury. It’s the foundation.
Liz is a nonprofit marketing professional with a passion for using social media to advance causes and build strong communities. Through her small business, Social with Purpose, Liz supports nonprofit organizations and purpose-driven businesses through social media strategy, content creation, and management.
